Weigh In record (no journal entry) for 24 June 2015
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 June 2015:
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2790 kcal
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Fat: 88.02g | Prot: 222.61g | Carb: 312.15g.
Breakfast: Egg, Cooked Asparagus, Cooked Green String Beans (from Fresh), Strawberries, Bananas, Gala Apples. Lunch: my greek salad, Kraft Mayo, Light Tuna Fish (Drained Solids In Water, Canned), Cooked Broccoli (Fat Not Added in Cooking). Dinner: America's Choice California Navel Oranges, puree of broccoli, Baked Sweetpotato (Peel Not Eaten), Skinless Chicken Breast, Spaghetti Winter Squash, coconut squash, courgettes aux tomates. Snacks/Other: Peanut Butter, Astro Original 0% Plain Yogurt, Brown Cow All Natural Nonfat Plain Greek Yogurt, Lucerne Nonfat Greek Yogurt - Plain, Chobani 0% Plain Greek Yogurt (6 oz). more...
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gaining 0.4 lb a week
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 Comments
welcome back,, I am fairly new here but you have a Very Interesting story,, I would love to follow your journey .
24 Jun 15 by member: Tamarah Jo
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