gottoast06's Journal, 24 June 2015

Started an elimination diet 3 days ago

Diet Calendar Entries for 24 June 2015:
942 kcal Fat: 34.39g | Prot: 34.20g | Carb: 143.26g.   Breakfast: Celestial Seasonings India Spice Chai Tea, Bananas, Apples. Lunch: Frieda's Edamame (Shelled), Broccoli, Carrots, Zucchini, Mushrooms, Spinach, Green Peppers, Lettuce Salad with Assorted Vegetables. Dinner: Wegmans Sliced Baby Bella Mushrooms (Crimini), White Rice, Avocados. Snacks/Other: Blue Diamond Whole Natural Almonds. more...
3731 kcal Activities & Exercise: Softball - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 6 hours, Desk Work - 9 hours and 30 minutes, Standing - 30 minutes, Walking (slow) - 2/mph - 2 hours, Sitting - 3 hours and 30 minutes. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gottoast06's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.