gottoast06's Journal, 17 December 2014

Low sodium = Low calorie, watching sodium is hard

Diet Calendar Entries for 17 December 2014:
723 kcal Fat: 40.03g | Prot: 17.29g | Carb: 77.19g.   Breakfast: Apples, Cuties Clementines, Bolthouse Farms Green Goodness Fruit Blend with 14 Powerful Nutrients Juice. Lunch: Coca-Cola Diet Coke, Fresh Selections Chef Salad, Italian Salad Dressing. more...
3270 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Desk Work - 9 hours and 30 minutes, Standing - 30 minutes, Sitting - 3 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours. more...



     
 

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