| April 2013 |
| Wed 10th: |
543
|
21%
|
fat: 23.00g |
| |
protein: 34.50g |
| |
carbs: 35.50g |
|
-
|
-
|
| Tue 9th: |
265
|
10%
|
fat: 4.00g |
| |
protein: 33.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| March 2013 |
| Wed 20th: |
578
|
22%
|
fat: 22.00g |
| |
protein: 36.00g |
| |
carbs: 49.00g |
|
3978
|
 3400
|
| Tue 19th: |
1280
|
49%
|
fat: 45.64g |
| |
protein: 89.56g |
| |
carbs: 102.32g |
|
3309
|
2029
|
| Mon 18th: |
1381
|
53%
|
fat: 57.11g |
| |
protein: 86.98g |
| |
carbs: 133.52g |
|
3783
|
2402
|
| Sun 17th: |
812
|
31%
|
fat: 24.89g |
| |
protein: 18.54g |
| |
carbs: 83.50g |
|
3471
|
2659
|
| Sat 16th: |
2573
|
99%
|
fat: 70.72g |
| |
protein: 70.14g |
| |
carbs: 268.06g |
|
3471
|
898
|
| Fri 15th: |
1045
|
40%
|
fat: 52.09g |
| |
protein: 35.67g |
| |
carbs: 109.60g |
|
3276
|
2231
|
| Thu 14th: |
877
|
34%
|
fat: 44.52g |
| |
protein: 31.06g |
| |
carbs: 95.41g |
|
3276
|
2399
|
| Wed 13th: |
842
|
32%
|
fat: 31.23g |
| |
protein: 52.36g |
| |
carbs: 90.06g |
|
4024
|
3182
|
| Tue 12th: |
958
|
37%
|
fat: 20.67g |
| |
protein: 66.76g |
| |
carbs: 133.04g |
|
3334
|
2376
|
| Mon 11th: |
814
|
31%
|
fat: 15.80g |
| |
protein: 60.25g |
| |
carbs: 110.73g |
|
4032
|
3218
|
| Fri 8th: |
72
|
3%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
3718
|
3646
|
| Thu 7th: |
1098
|
42%
|
fat: 36.83g |
| |
protein: 76.12g |
| |
carbs: 112.09g |
|
3276
|
2178
|
| Wed 6th: |
1746
|
67%
|
fat: 46.15g |
| |
protein: 90.34g |
| |
carbs: 223.88g |
|
3491
|
1745
|
| Tue 5th: |
879
|
34%
|
fat: 11.67g |
| |
protein: 74.82g |
| |
carbs: 114.04g |
|
3270
|
2391
|
| Mon 4th: |
3363
|
129%
|
fat: 198.90g |
| |
protein: 144.98g |
| |
carbs: 176.99g |
|
3266
|
 97
|
| February 2013 |
| Thu 28th: |
193
|
7%
|
fat: 0.68g |
| |
protein: 1.84g |
| |
carbs: 50.12g |
|
3270
|
3077
|
| Wed 27th: |
1102
|
42%
|
fat: 37.68g |
| |
protein: 54.46g |
| |
carbs: 141.90g |
|
3281
|
2179
|
| Tue 26th: |
1525
|
59%
|
fat: 43.68g |
| |
protein: 95.91g |
| |
carbs: 182.70g |
|
3281
|
1756
|
