Paula Sicupira's Journal, 24 June 2015

Weigh In record (no journal entry) for 24 June 2015
194.0 lb Lost so far: 4.4 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2015:
989 kcal Fat: 31.79g | Prot: 50.35g | Carb: 120.48g.   Breakfast: Nestlé Nesfit Leite e Mel, Chá (Infusão), Dr. Oetker Bolo de Leite, Café, Leite Integral. Lunch: Sadia Filé de Peito, Abobrinha Refogada, Salada Verde Mista, Arroz Branco. more...
losing 2.1 lb a week

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