skinney's Journal, 24 June 2015

Weigh In record (no journal entry) for 24 June 2015
155.5 lb Lost so far: 38.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2015:
345 kcal Fat: 14.09g | Prot: 12.57g | Carb: 44.19g.   Breakfast: Morning Star Southwest Sunrise, Coffee Mate Abuelita Mexican Chocolate style, Coffee. more...
losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skinney's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.