Weigh In record (no journal entry) for 24 June 2015
|
128.5 lb
Lost so far: 4.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2015:
|
914 kcal
|
Fat: 35.28g | Prot: 66.06g | Carb: 96.65g.
Breakfast: Isagenix IsaLean Shake - Chocolate, Yerba Prima Psyllium Whole Husks, Raspberries. Lunch: Hannah Classic Hommus, Falafel, Lettuce Salad with Assorted Vegetables. Dinner: Bell Plantation PB2 Powdered Peanut Butter, Isagenix IsaLean Shake - Chocolate. Snacks/Other: Cherry Tomatoes, Cashew Butter, The Biggest Loser Celery Sticks. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frantic Fran's weight history
|