Weigh In record (no journal entry) for 12 June 2015
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129.2 lb
Lost so far: 3.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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1019 kcal
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Fat: 22.33g | Prot: 115.03g | Carb: 93.55g.
Breakfast: Isagenix IsaLean Shake - Chocolate, Raspberries, Vitamin Shoppe Psyllium Husks. Lunch: ww cottage cheese, Lettuce Salad with Assorted Vegetables, Chicken breast - grilled. Dinner: Isagenix Want More Energy Orange, Bell Plantation PB2 Powdered Peanut Butter, Isagenix IsaLean Shake - Chocolate. Snacks/Other: Carrots. more...
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losing 3.1 lb a week
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Frantic Fran's weight history
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