Weigh In record (no journal entry) for 23 June 2015
|
355.0 lb
Lost so far: 0 lb.
Still to go: 180.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 June 2015:
|
1978 kcal
|
Fat: 77.70g | Prot: 85.21g | Carb: 234.97g.
Breakfast: Quaker Real Medleys - Blueberry Hazelnut Oatmeal, Monster Beverage Muscle Monster Energy Shake - Vanilla. Lunch: Costa Vida Chicken Salad. Dinner: Jennie-O 93% Lean Ground Turkey, Ground Beef (80% Lean / 20% Fat), Ragu Chunky Garden Combination Pasta Sauce, Ronzoni Garden Delight Rotini Pasta. Snacks/Other: Ferrero Tic Tac Orange Mints, Kroger Deluxe Mixed Nuts, Mini Robin Eggs, Fresh Lemon Juice. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
workin momma 's weight history
|