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I tried the zone type diet a number of years back it worked great
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355.0 lb
Lost so far: 0 lb.
Still to go: 180.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 June 2015:
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2043 kcal
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Fat: 71.44g | Prot: 97.58g | Carb: 255.03g.
Breakfast: Muscle Monster Energy Shake - Vanilla, Simply Orange Orange Juice (Pulp Free, Bottle), Chick-fil-A Chicken, Egg & Cheese Bagel, Chick-fil-A Hash Browns. Lunch: Pineapple Juice (Without Added Ascorbic Acid, Unsweetened, Canned), Beef with Vegetables and Barley Soup (Condensed, Canned), Nature Sweet Cherub Tomatoes. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Pringles Sour Cream & Onion Potato Crisps. more...
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