| July 2016 |
| Mon 18th: |
1343 *
|
50%
|
fat: 56.59g |
| |
protein: 79.14g |
| |
carbs: 138.26g |
|
3771*
|
 2428
|
| July 2015 |
| Wed 1st: |
1103
|
41%
|
fat: 22.43g |
| |
protein: 58.53g |
| |
carbs: 175.61g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
998 *
|
37%
|
fat: 32.89g |
| |
protein: 70.41g |
| |
carbs: 109.98g |
|
-
|
-
|
| Mon 29th: |
1691 *
|
63%
|
fat: 64.44g |
| |
protein: 71.72g |
| |
carbs: 210.35g |
|
-
|
-
|
| Sun 28th: |
407 *
|
15%
|
fat: 16.35g |
| |
protein: 33.50g |
| |
carbs: 31.99g |
|
-
|
-
|
| Sat 27th: |
345 *
|
13%
|
fat: 24.31g |
| |
protein: 18.13g |
| |
carbs: 12.77g |
|
-
|
-
|
| Fri 26th: |
1720 *
|
64%
|
fat: 56.69g |
| |
protein: 70.67g |
| |
carbs: 237.71g |
|
-
|
-
|
| Thu 25th: |
2662 *
|
99%
|
fat: 97.00g |
| |
protein: 93.09g |
| |
carbs: 356.03g |
|
-
|
-
|
| Wed 24th: |
2313
|
86%
|
fat: 88.77g |
| |
protein: 77.87g |
| |
carbs: 301.65g |
|
-
|
-
|
| Tue 23rd: |
1978
|
73%
|
fat: 77.70g |
| |
protein: 85.21g |
| |
carbs: 234.97g |
|
-
|
-
|
| Mon 22nd: |
1938
|
72%
|
fat: 85.63g |
| |
protein: 86.55g |
| |
carbs: 190.69g |
|
-
|
-
|
| Sun 21st: |
1742
|
65%
|
fat: 98.60g |
| |
protein: 69.26g |
| |
carbs: 145.14g |
|
-
|
-
|
| Sat 20th: |
320 *
|
12%
|
fat: 8.61g |
| |
protein: 19.65g |
| |
carbs: 40.40g |
|
-
|
-
|
| Fri 19th: |
2089 *
|
77%
|
fat: 85.05g |
| |
protein: 98.23g |
| |
carbs: 239.54g |
|
-
|
-
|
| Thu 18th: |
1052
|
39%
|
fat: 27.36g |
| |
protein: 55.01g |
| |
carbs: 153.94g |
|
-
|
-
|
| Wed 17th: |
1986
|
74%
|
fat: 87.49g |
| |
protein: 106.99g |
| |
carbs: 197.55g |
|
-
|
-
|
| Tue 16th: |
1652
|
61%
|
fat: 46.26g |
| |
protein: 64.02g |
| |
carbs: 208.96g |
|
-
|
-
|
| Mon 15th: |
2043
|
76%
|
fat: 71.44g |
| |
protein: 97.58g |
| |
carbs: 255.03g |
|
-
|
-
|
