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Blood sugar 122
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220.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2015:
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1207 kcal
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Fat: 59.23g | Prot: 56.71g | Carb: 116.74g.
Breakfast: Laughing Cow Mini Babybel Gouda Semisoft Cheese, Silk Vanilla Soymilk, General Mills Multigrain Cheerios. Lunch: Rhubarb Pie (One Crust), Jif Extra Crunchy Peanut Butter, Beef with Vegetables Soup (Mixture). Dinner: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Snacks/Other: Saltine Crackers, Jif Extra Crunchy Peanut Butter. more...
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gaining 0.7 lb a week
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