|
Diet Calendar Entries for 23 June 2015:
|
1146 kcal
|
Fat: 68.04g | Prot: 52.75g | Carb: 107.51g.
Breakfast: Aquafina Water (16.9 oz), Jif Natural Creamy Peanut Butter, Apples, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Sweet Leaf Liquid Stevia, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Dasani Bottled Water (20 oz), Garlic, Spice Classics Chili Powder, Denny's Sliced Tomatoes (3 Slices), O Organics Black Beans, Chinese Cabbage (Bok-Choy, Pak-Choi), Mushrooms, Bertolli Extra Virgin Olive Oil. Dinner: Basil, Dasani Bottled Water (20 oz), Denny's Sliced Tomatoes (3 Slices), Go Veggie Go Veggie Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Olive Oil, Kirkland Signature Balsamic Vinegar of Modena, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Walnuts, Blueberries, Halls Cough Drops, Halls Cough Drops. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nicholaix's weight history
|