lynnerobb's Journal, 23 June 2015

255.8 lb Lost so far: 16.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

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961 kcal

Fat: 32.43g | Prot: 36.02g | Carb: 135.65g.   Breakfast: Kroger Bottled Water, Quaker Life Cereal - Original, 2% Fat Milk. Lunch: Grilled Cheese Sandwich. Dinner: Amy's Indian Mattar Paneer. Snacks/Other: Watermelon, Frigo Cheese Heads 100% Natural Light String Cheese, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. more...

4045 kcal

Activities & Exercise: Water Aerobics - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...