| June 2017 |
| Wed 7th: |
2168 *
|
99%
|
fat: 29.82g |
| |
protein: 31.19g |
| |
carbs: 457.90g |
|
-
|
-
|
| Tue 6th: |
2191
|
169%
|
fat: 47.55g |
| |
protein: 31.92g |
| |
carbs: 424.45g |
|
3329*
|
 1138
|
| Mon 5th: |
1407 *
|
108%
|
fat: 34.28g |
| |
protein: 30.71g |
| |
carbs: 241.58g |
|
-
|
-
|
| Sun 4th: |
1876 *
|
144%
|
fat: 86.95g |
| |
protein: 50.20g |
| |
carbs: 227.38g |
|
-
|
-
|
| March 2017 |
| Wed 1st: |
821 *
|
63%
|
fat: 23.77g |
| |
protein: 10.46g |
| |
carbs: 150.92g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
1043 *
|
80%
|
fat: 48.99g |
| |
protein: 16.26g |
| |
carbs: 148.12g |
|
-
|
-
|
| Sun 26th: |
1345 *
|
103%
|
fat: 32.49g |
| |
protein: 29.26g |
| |
carbs: 230.05g |
|
-
|
-
|
| Sat 18th: |
289 *
|
22%
|
fat: 11.89g |
| |
protein: 19.15g |
| |
carbs: 32.85g |
|
-
|
-
|
| Sat 11th: |
1281 *
|
99%
|
fat: 50.30g |
| |
protein: 21.49g |
| |
carbs: 197.98g |
|
-
|
-
|
| Fri 10th: |
1093 *
|
84%
|
fat: 47.89g |
| |
protein: 38.15g |
| |
carbs: 137.05g |
|
-
|
-
|
| Thu 9th: |
958
|
74%
|
fat: 44.45g |
| |
protein: 60.25g |
| |
carbs: 102.83g |
|
-
|
-
|
| Wed 8th: |
1049 *
|
81%
|
fat: 51.89g |
| |
protein: 53.15g |
| |
carbs: 104.85g |
|
-
|
-
|
| Tue 7th: |
1614 *
|
124%
|
fat: 70.03g |
| |
protein: 66.94g |
| |
carbs: 203.14g |
|
-
|
-
|
| Mon 6th: |
1329 *
|
102%
|
fat: 38.89g |
| |
protein: 30.15g |
| |
carbs: 226.85g |
|
-
|
-
|
| Sun 5th: |
1544 *
|
119%
|
fat: 49.89g |
| |
protein: 51.15g |
| |
carbs: 243.35g |
|
-
|
-
|
| Sat 4th: |
1773 *
|
136%
|
fat: 46.39g |
| |
protein: 50.15g |
| |
carbs: 303.05g |
|
-
|
-
|
| Fri 3rd: |
1323
|
102%
|
fat: 73.21g |
| |
protein: 63.02g |
| |
carbs: 123.67g |
|
-
|
-
|
| Thu 2nd: |
1659 *
|
128%
|
fat: 88.39g |
| |
protein: 72.15g |
| |
carbs: 174.85g |
|
-
|
-
|
| Wed 1st: |
1509
|
116%
|
fat: 95.89g |
| |
protein: 51.65g |
| |
carbs: 139.85g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1220 *
|
94%
|
fat: 65.19g |
| |
protein: 56.71g |
| |
carbs: 126.54g |
|
-
|
-
|
