Weigh In record (no journal entry) for 22 June 2015
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209.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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1387 kcal
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Fat: 21.72g | Prot: 76.27g | Carb: 227.08g.
Breakfast: El Monterey Supreme Egg & Bacon Breakfast Burrito, Campbell's Tomato Juice. Lunch: Great Value Saltine Crackers, Progresso Light Chicken Vegetable Rotini Soup. Dinner: Onions, Great Value Frozen Sweet Peas, White Potatoes (Flesh and Skin), Wal-Mart Cube Steak. Snacks/Other: Tomatoes, Tostitos Medium Salsa, Celery, Barilla Fettuccine Pasta, Granny Smith Apples, Oranges. more...
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gaining 14.0 lb a week
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