Weigh In record (no journal entry) for 22 June 2015
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155.5 lb
Lost so far: 10.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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495 kcal
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Fat: 45.12g | Prot: 10.29g | Carb: 8.02g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Real Mayonnaise, Oscar Mayer Real Bacon Bits, Tomatoes, Lettuce. Dinner: RICHARDS cajun green onion smoked sausage. more...
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losing 0.1 lb a week
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luvcatz1's weight history
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