Weigh In record (no journal entry) for 29 June 2015
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152.4 lb
Lost so far: 13.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2015:
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1122 kcal
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Fat: 93.34g | Prot: 57.06g | Carb: 19.95g.
Breakfast: Coffee, Sugar in the Raw Stevia in The Raw (Packet), Land O'Lakes Heavy Whipping Cream. Lunch: Atkins Frozen Italian-Style Pasta Bake. Dinner: homemade low carb broccoli cheese soup. more...
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losing 3.1 lb a week
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luvcatz1's weight history
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