Mirej's Journal, 23 August 2009

141.0 lb Lost so far: 17.0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

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874 kcal

Fat: 37.15g | Prot: 43.00g | Carb: 100.79g.   Breakfast: Light Hellman's mayo, Bologna, Swedish style light rye bread. Lunch: parisian pizza. Dinner: Swedish style light rye bread, chicken spread. Snacks/Other: soft ice cream. more...

1565 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...