I'm in a good mood because i'm noticing my clothes are fitting better! I was able to wear my bathing suit from last year which is great! And some of my work clothes are getting loose! I may not see much differance on the scale but i see it on my body. :)
Diet Calendar Entries for 26 July 2011:
|
945 kcal
|
Fat: 47.39g | Prot: 39.84g | Carb: 90.72g.
Breakfast: coffee, McGriddle. Lunch: sierra mist, croutons, lettuce, chicken cesar salad dressing, grilled chicken strips. more...
|
|
3647 kcal
|
Activities & Exercise:
Driving - 2 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 2 hours, Weight Training (moderate) - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
|
|