Weigh In record (no journal entry) for 20 June 2015
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160.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2015:
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1277 kcal
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Fat: 24.26g | Prot: 84.36g | Carb: 152.67g.
Breakfast: Strawberries, All Whites 100% Liquid Egg Whites, Quaker Old Fashioned Oats. Lunch: fat free italian dressing, red onion, balsamic vinegar, souplantation vegetable soup, zucchini, gren peppers, peas, beets, lettuce, green cabbage, hard boiled egg. Dinner: broccoli soup, zesty italian dressing kraft, Bar B Q Sauce, lettuce, chicken breast. more...
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steady weight
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Alison Sullivan's weight history
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