Alison Sullivan's Journal, 30 April 2015

Weigh In record (no journal entry) for 30 April 2015
160.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2015:
1184 kcal Fat: 17.80g | Prot: 88.85g | Carb: 180.31g.   Breakfast: Libby's 100% Pure Pumpkin, All Whites 100% Liquid Egg Whites, Quaker Old Fashioned Oats. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Trader Joe's Healthy 8 Chopped Veggie Mix, Wegmans Unsweetened Applesauce, Apples. Dinner: Morningstar Farms Spicy Black Bean Burger, Cauliflower, Daily Chef Diced Tomatoes, Bell Peppers. Snacks/Other: Jell-O Sugar Free Jello. more...
gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Alison Sullivan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.