Weigh In record (no journal entry) for 30 April 2015
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160.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2015:
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1184 kcal
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Fat: 17.80g | Prot: 88.85g | Carb: 180.31g.
Breakfast: Libby's 100% Pure Pumpkin, All Whites 100% Liquid Egg Whites, Quaker Old Fashioned Oats. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Trader Joe's Healthy 8 Chopped Veggie Mix, Wegmans Unsweetened Applesauce, Apples. Dinner: Morningstar Farms Spicy Black Bean Burger, Cauliflower, Daily Chef Diced Tomatoes, Bell Peppers. Snacks/Other: Jell-O Sugar Free Jello. more...
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gaining 0.1 lb a week
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Alison Sullivan's weight history
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