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sunnykate
Journal
20 Jun 15
sunnykate's Journal, 20 June 2015
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Weigh In record (no journal entry) for 20 June 2015
131.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 June 2015:
1641 kcal
Fat: 51.54g | Prot: 39.34g | Carb: 159.36g.
Breakfast:
365 Organic Creamy Peanut Butter, Coca-Cola Diet Coke (Can), Great Harvest Bread Co Honey Whole Wheat Bread.
Lunch:
GooGoo Googoo Cluster, bev's chicken with white sauce pasta, Coca-Cola Diet Coke (Can).
Dinner:
Cabernet Sauvignon Wine, Simply Balanced Organic Tortilla Chips Blue Corn.
more...
2196 kcal
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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