Weigh In record (no journal entry) for 19 June 2015
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141.3 lb
Lost so far: 25.7 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2015:
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1790 kcal
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Fat: 60.46g | Prot: 67.52g | Carb: 251.90g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, GOLEAN Original Cereal, V-Fusion Strawberry Banana Juice, Whole Milk. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Dinner: Dr. Pepper Dr. Pepper (12 oz), Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Sandwich. more...
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losing 0.4 lb a week
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