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7/25/11 This will be my 3rd week of working out - now is time to start weighing myself and watching calories. For as much as it discourages me to weigh in, if I don't, I have nothing to measure either - so here goes for tomorrow am!
Diet Calendar Entries for 25 July 2011:
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1676 kcal
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Fat: 58.46g | Prot: 66.59g | Carb: 168.72g.
Breakfast: half & half, starbucks spinach feta wrap. Lunch: caesar salad. Dinner: red wine, spagaltini. Snacks/Other: licorice. more...
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2749 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Sleeping - 8 hours, Resting - 4 hours. more...
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