New confidence's Journal, 28 September 2010

I cannot move forward and be healthy physically and emotionally while I have this extra weight on - I look in the mirror and hardly recognize who I am anymore - yikes!
179.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 September 2010:
130 kcal Fat: 6.00g | Prot: 2.00g | Carb: 17.00g.   Breakfast: Sunrise Energy Bars with Omega-3. more...

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