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After a reasonable day of eating, ate doughnuts with some very special friends, got drunk, and danced like a madwoman. No regrets but trying not to let the gain define this week. Now let's eat some breakfast and make a pit stop at the gym xx
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122.2 lb
Lost so far: 6.9 lb.
Still to go: 24.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 June 2015:
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1324 kcal
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Fat: 50.27g | Prot: 50.50g | Carb: 172.00g.
Breakfast: Olive Oil, Egg, 365 Organic Steel Cut Oats, Bob's Red Mill Unsweetened Shredded Coconut, Scallions or Spring Onions, Peanut Oil, Yellow Mustard Seed, Peanut Butter. Lunch: Bananas, Jam Preserves, Peanut Butter, Bread, Siggi's Pumpkin & Spice 2% rjóma-skyr. Snacks/Other: Sugared or Glazed Doughnuts, Fage Total Greek Yogurt Plain, Haagen-Dazs Mango Sorbet. more...
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gaining 5.6 lb a week
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