Joyindjourney's Journal, 18 June 2015

172
172.0 lb Lost so far: 41.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2015:
464 kcal Fat: 48.00g | Prot: 0.00g | Carb: 0.00g.   Breakfast: Folgers Breakfast Blend Coffee, Nutiva Organic Extra Virgin Coconut Oil, Land O'Lakes Heavy Whipping Cream. more...
losing 0.2 lb a week

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