Weigh In record (no journal entry) for 18 June 2015
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210.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2015:
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348 kcal
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Fat: 16.33g | Prot: 21.08g | Carb: 27.67g.
Breakfast: Oatmeal Bread, Boiled Egg. more...
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gaining 0.7 lb a week
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