robbatista

Start Weight:(29 Jun 10) 190.0 lb
Current Weight:(01 Jul 15) 207.0 lb
Goal Weight:195.0 lb
following: robbatista's own diet
performance: losing 1.6 lb a week

FatSecret member since: 29 Jun 10

robbatista's Weight History



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robbatista's journal

21 February 2013

Salt out off day conditioning and carb cycling working.
on diet robbatista's own diet  losing 7.7 lb a week

18 February 2013

Salt is working its way out.
on diet robbatista's own diet  

robbatista's Recent Food & Exercise

robbatista's Recent Activity

robbatista's Own Activity

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robbatista's Buddies

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Other Member Diet Recent Activity

nurulhaida recorded a Weigh In at 183.0 lb.
Kazziedesco joined group 50's with 25-50 lbs to Lose.
muneer2908 commented on fred4win's Journal Entry.
Frosty Heimdall supported fred4win's Journal Entry.
sjdean recorded a Weigh In at 201.9 lb.
Lindsical supported hpajorda's Journal Entry.
LetsDoThis57 added lettygaylor's Honey Cashew Chicken recipe to their cook book.
SANDYBRODIE updated their Food Diary.