Weigh In record (no journal entry) for 17 June 2015
Diet Calendar Entries for 17 June 2015:
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2018 kcal
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Fat: 57.03g | Prot: 76.48g | Carb: 315.11g.
Breakfast: Coffee (Brewed From Grounds), Florida Crystals Organic Cane Sugar, Bananas, Member's Mark Omega 3 Fish Oil (1000 mg), Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, 1% Fat Milk. Lunch: Egg Noodles (Enriched, Cooked), Ball Park Beef Frank, Bush's Best Original Baked Beans. Dinner: Tortilla Corn Chips, Del Monte Fruit Cocktail (No Sugar Added), ShopRite Fresh Italian Bread, Pork Roasts (Top Loin, Boneless), Market Pantry Deli Style Sliced Cooked Ham, ShopRite Fresh Italian Bread. Snacks/Other: Nature Made Fish Oil 1200Mg, Tastykake Cream Filled Chocolate Cupcakes. more...
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2902 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Shopping - 1 hour and 30 minutes, Driving - 1 hour, Desk Work - 2 hours, Sitting - 5 hours, Sleeping - 8 hours, Resting - 3 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
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