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back on track, I got married to a man that was raised and used to processed foods I started cooking for him, not my families health. My addiction to sugar went crazy. So ready to be healthy again.
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193.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 June 2015:
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1105 kcal
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Fat: 69.23g | Prot: 84.09g | Carb: 30.79g.
Breakfast: Egg, Half and Half Cream, Egg, Trader Joe's Organic Turbinado Raw Cane Sugar, Coffee (Brewed From Grounds). Lunch: Kroger Deli Thin Sliced Colby Jack Cheese, Tomatoes, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dinner: Kroger Unsalted Butter, Crystal Farms Shredded Cheddar Cheese, Cauliflower, White Flour, Elk Meat (Cooked, Roasted). Snacks/Other: Ralphs Whole Raw Almonds, Water. more...
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2963 kcal
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Activities & Exercise:
Resting - 2 hours, Sleeping - 8 hours, Desk Work - 12 hours, Housework - 2 hours. more...
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gaining 0.3 lb a week
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