Weigh In record (no journal entry) for 06 May 2023
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250.0 lb
Lost so far: 20.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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1150 kcal
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Fat: 55.00g | Prot: 51.00g | Carb: 113.00g.
Breakfast: Devour White Cheddar Mac & Cheese with Bacon. Dinner: Marie Callender's Pulled Pork Mac &Cheese Bowl. more...
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losing 2.3 lb a week
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Big John Tempe's weight history
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