Weigh In record (no journal entry) for 16 June 2015
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204.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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480 kcal
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Fat: 15.00g | Prot: 10.50g | Carb: 82.50g.
Breakfast: Skippy Extra Crunchy Super Chunk Peanut Butter, Albertsons White Bread, Malt-O-Meal Raisin Bran, International Delight French Vanilla Coffee Creamer. more...
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losing 1.8 lb a week
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vaunniew's weight history
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