Weigh In record (no journal entry) for 30 July 2015
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203.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2015:
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535 kcal
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Fat: 30.71g | Prot: 23.15g | Carb: 41.90g.
Breakfast: International Delight French Vanilla Coffee Creamer, Starbucks Butter Croissant. Lunch: Albertsons Hard Boiled Egg Whites, Great Value Caesar Dressing , Grilled Chicken. more...
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losing 0.1 lb a week
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vaunniew's weight history
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