| April 2018 |
| Sat 28th: |
273 *
|
23%
|
fat: 18.68g |
| |
protein: 12.33g |
| |
carbs: 14.94g |
|
-
|
-
|
| Mon 23rd: |
1182 *
|
98%
|
fat: 53.04g |
| |
protein: 99.79g |
| |
carbs: 76.90g |
|
-
|
-
|
| Mon 16th: |
178 *
|
15%
|
fat: 8.18g |
| |
protein: 11.33g |
| |
carbs: 14.94g |
|
-
|
-
|
| Sun 15th: |
253 *
|
21%
|
fat: 10.91g |
| |
protein: 16.55g |
| |
carbs: 22.23g |
|
-
|
-
|
| Sun 1st: |
708 *
|
59%
|
fat: 32.59g |
| |
protein: 52.95g |
| |
carbs: 58.42g |
|
-
|
-
|
| February 2018 |
| Sun 25th: |
279 *
|
23%
|
fat: 9.97g |
| |
protein: 19.29g |
| |
carbs: 30.38g |
|
-
|
-
|
| Sun 18th: |
1312 *
|
109%
|
fat: 49.47g |
| |
protein: 84.19g |
| |
carbs: 128.73g |
|
-
|
-
|
| Sat 17th: |
1068 *
|
89%
|
fat: 41.33g |
| |
protein: 44.74g |
| |
carbs: 98.36g |
|
-
|
-
|
| Wed 14th: |
188 *
|
16%
|
fat: 11.79g |
| |
protein: 3.06g |
| |
carbs: 20.84g |
|
-
|
-
|
| Sat 10th: |
274 *
|
23%
|
fat: 9.97g |
| |
protein: 18.29g |
| |
carbs: 28.38g |
|
-
|
-
|
| Thu 8th: |
205 *
|
17%
|
fat: 6.50g |
| |
protein: 4.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 6th: |
846 *
|
70%
|
fat: 30.41g |
| |
protein: 39.69g |
| |
carbs: 108.99g |
|
-
|
-
|
| Mon 5th: |
870 *
|
72%
|
fat: 43.92g |
| |
protein: 61.37g |
| |
carbs: 58.22g |
|
2376*
|
 1506
|
| Sun 4th: |
393 *
|
33%
|
fat: 12.38g |
| |
protein: 12.13g |
| |
carbs: 59.10g |
|
-
|
-
|
| Fri 2nd: |
265 *
|
22%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 45.50g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
478 *
|
40%
|
fat: 21.87g |
| |
protein: 28.50g |
| |
carbs: 47.05g |
|
-
|
-
|
| Sun 28th: |
845 *
|
70%
|
fat: 33.50g |
| |
protein: 42.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Sat 27th: |
1510 *
|
126%
|
fat: 66.73g |
| |
protein: 80.20g |
| |
carbs: 153.62g |
|
-
|
-
|
| Fri 26th: |
1086 *
|
90%
|
fat: 45.03g |
| |
protein: 51.46g |
| |
carbs: 119.06g |
|
-
|
-
|
| Thu 25th: |
772 *
|
64%
|
fat: 31.28g |
| |
protein: 39.76g |
| |
carbs: 92.56g |
|
-
|
-
|
