Weigh In record (no journal entry) for 25 July 2011
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207.4 lb
Lost so far: 15.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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444 kcal
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Fat: 19.57g | Prot: 20.53g | Carb: 41.62g.
Breakfast: Cholesterol Free Canola Mayonnaise, Boiled Egg, Classic Sesame Seed Bakery Buns. more...
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losing 0.3 lb a week
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tricka's weight history
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