Weigh In record (no journal entry) for 16 June 2015
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202.8 lb
Lost so far: 35.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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1329 kcal
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Fat: 68.99g | Prot: 63.10g | Carb: 110.59g.
Breakfast: Sweet'N Low Sweet 'N Low, Friendship cottage cheese with pineapple, Coffee. Lunch: Heinz Tomato Ketchup, Hellmann's Real Mayonnaise, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Grape Tomatoes, Great Value Romaine Lettuce, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast. Dinner: BelGioioso Fresh Mozzarella Cheese, Backyard Farms Tomatoes on The Vine, red baron M-RED BARON CLSSC SUPREME. more...
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gaining 0.4 lb a week
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