Weigh In record (no journal entry) for 02 May 2023
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243.0 lb
Lost so far: 5.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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1980 kcal
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Fat: 92.78g | Prot: 158.02g | Carb: 129.20g.
Breakfast: GNC Wheybolic Natural Chocolate. Lunch: Farm Fresh Hard Boiled Eggs, Kroger Salted Peanuts. Dinner: Meal Simple Chicken Parmesan. Snacks/Other: Meatless Quesadilla with Cheese, GNC Wheybolic Natural Chocolate, Clif Bar Builder's Bar - Chocolate Mint. more...
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losing 0.4 lb a week
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