zaxius's Journal, 15 June 2015

198.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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2537 kcal

Fat: 108.39g | Prot: 154.23g | Carb: 239.58g.   Breakfast: Jimmy Dean Delights Turkey Sausage Muffin. Lunch: Subway 12" Oven Roasted Chicken. Dinner: Bacon & Guacamole Quesadilla, Macaroni & Cheese, Flame-Grilled Corn (Small), Flame Grilled Chicken Thigh, El Pollo Loco Flame Grilled Chicken Leg. Snacks/Other: Coffee-Mate Hazelnut Coffee Creamer, Sugar. more...

2194 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...