Weigh In record (no journal entry) for 14 June 2015
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147.5 lb
Lost so far: 3.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2015:
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171 kcal
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Fat: 1.51g | Prot: 2.69g | Carb: 38.80g.
Breakfast: Sun-Maid Natural California Raisins (Box), General Mills Cheerios, Great Value Cranberry Juice Cocktail, Coffee (Brewed From Grounds). more...
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losing 10.5 lb a week
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mkriv854's weight history
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