Weigh In record (no journal entry) for 14 June 2015
|
238.0 lb
Lost so far: 9.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2015:
|
928 kcal
|
Fat: 38.05g | Prot: 43.61g | Carb: 109.04g.
Breakfast: naturals soymilk organic original, Great Value Bran Flakes Cereal. Lunch: Pace Picante Medium Salsa, Mission Restaurant Style Tortilla Chips, Burrito with Chicken, Beans and Cheese. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
htyas's weight history
|