Weigh In record (no journal entry) for 24 July 2011
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472.5 lb
Lost so far: 12.5 lb.
Still to go: 172.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2011:
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3118 kcal
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Fat: 116.50g | Prot: 117.55g | Carb: 410.90g.
Breakfast: Banana. Lunch: Extra Butter Popcorn, Lemonade Drink Mix. Dinner: Cheddar Bay Biscuits, Wood-Grilled Lobster, Shrimp and Scallops, Wild Rice Pilaf, Sides - Fresh Broccoli, Sides - Fresh Asparagus (Seasonal), Raspberry Lemonade. Snacks/Other: M&M's. more...
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gaining 15.8 lb a week
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clydebrown's weight history
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