Weigh In record (no journal entry) for 13 June 2015
|
204.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2015:
|
1231 kcal
|
Fat: 53.40g | Prot: 83.43g | Carb: 108.61g.
Breakfast: Hormel Black Label Fully Cooked Bacon, Eggo Nutri-Grain Low Fat Waffles, Kraft Velveeta Cheese Slices, Egg. Lunch: Peanut Butter, Premier Nutrition 100 Vanilla Milkshake Whey Protein, Guava Paste, Snack Cracker, Frozen Blueberries, Better Body Foods PB Fit Peanut Butter Powder, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Utz Pretzel Sticks. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eat4Muscle's weight history
|