Weigh In record (no journal entry) for 24 July 2011
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126.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2011:
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729 kcal
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Fat: 12.40g | Prot: 53.60g | Carb: 131.40g.
Breakfast: Honey & Nut Tasteeos. Lunch: Healthy Request Chicken Noodle Soup, 9-Grain Bread, Deli Select Thin Smoked Chicken, Singles Fat Free American Cheese Slices. Dinner: Turkey Sub (Medium). more...
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gaining 2.1 lb a week
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