Myfitness's Journal, 20 July 2011

125.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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656 kcal

Fat: 9.04g | Prot: 45.09g | Carb: 161.15g.   Breakfast: Honeycomb. Lunch: Peaches, Singles Fat Free American Cheese Slices, Deli Select Thin Smoked Chicken, 9-Grain Bread. Dinner: Pickles (3 Chips), 9-Grain Bread, Deli Select Thin Smoked Chicken, Singles Fat Free American Cheese Slices, Light Fat Free Strawberry Yogurt. more...

2076 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...