gragggrant's Journal, 13 June 2015

155.5 lb Lost so far: 0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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1015 kcal

Fat: 40.90g | Prot: 28.47g | Carb: 138.65g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Member's Mark Zoo Animals Fruit Flavored Snacks, Keebler Right Bites Cheeze-It Snack Assortment, Armour LunchMakers Cracker Crunchers Chicken, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries. more...

1775 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...