Weigh In record (no journal entry) for 27 April 2023
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187.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2023:
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1703 kcal
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Fat: 72.12g | Prot: 78.18g | Carb: 139.19g.
Breakfast: Lindt Vegan Hazelnut. Lunch: Snickers Protein Bar, Boost Boost, Tesco Medium Eggs. Dinner: Baked or Grilled Sea Bass, Cooked Broccoli, Butternut Winter Squash , Mashed Potato, Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Lotus Biscoff, Red Table Wine , Fibre One Strawberry and Cream Flavour Doughnut. more...
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1928 kcal
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Activities & Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
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steady weight
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