Weigh In record (no journal entry) for 23 July 2011
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168.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 July 2011:
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2259 kcal
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Fat: 20.27g | Prot: 58.91g | Carb: 457.45g.
Breakfast: two percet milk, Activia, craisins, honey bunches of Oats, Honey Nut Cheerios. Dinner: sushi, slimfast shake chocolate royale, miso soup, sushi. Snacks/Other: banana. more...
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