Weigh In record (no journal entry) for 25 April 2023
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183.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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265 kcal
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Fat: 6.09g | Prot: 5.57g | Carb: 40.00g.
Breakfast: French Vanilla Liquid Coffee Creamer, Psyllium Fiber, Multi-Vitamin, Coffee (Brewed From Grounds). more...
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gaining 0.0 lb a week
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